Mind control dating
He is an addict that has been sober for over 20 years.
They’ve developed negative coping mechanisms and probably won’t ever change.Their insecurity and need to make you feel less than you are is the real problem.You are a mirror for them, and the way they speak to you is the way their inner self-talk speaks to them. Perhaps the most nefarious of mind games is called “gaslighting.” Someone who uses this manipulative tactic might say something, then deny they ever said it, or tell someone their gut feelings are all in their head.When I got upset about having to wait for him, yet again, he acted as if there was something wrong with for being angry.He behaved as if I were being irrational for asking that he treat me with common courtesy.
A common mind game is to make you believe you don’t measure up.